If you suffer from really dry, itchy skin each winter, you could visit a dermatology clinic for a prescription cream to use on your skin, or you could try a natural at-home remedy. Here are several types of bath soaks you could try that may reduce the symptoms you are experiencing from dry, itchy skin.
Milk and honey
Milk and honey are two great ingredients to bathe in that may bring some relief to your dry skin. To use these ingredients, mix a half cup honey with a mug of boiling hot water. Next, add two cups of milk and mix well. Pour this into your bath water and soak in it.
Milk is full of nutrients that may nourish dry skin, and honey has the ability to hydrate your skin. Dry, itchy skin in the winter is common, primarily because the air is dry. Dry air removes moisture from the skin, which will leave it dry and itchy.
Baking soda is another natural ingredient that can relieve dry, itchy skin. To bathe in it, simply pour one cup of baking soda in your warm bath water. You can then soak in the tub for as long as you would like. If desired, add a half cup baby oil to the tub too. Baby oil will hydrate your skin, and the baking soda will help reduce inflammation in your skin. Both effects will be beneficial for your itchy skin.
Apple cider vinegar
One of the most versatile ingredients you may have at home is apple cider vinegar. You can use this ingredient for so many things, and one option is to use it in your bath to relieve your dry skin. Add one or two cups of apple cider vinegar to your bath and soak in it. This may cause healing to your skin in several ways.
The first way is by reducing inflammation, which is commonly associated with dry skin and itching. The second way is by balancing out your skins natural pH level, and this too could relieve your itching. Apple cider vinegar also has the power to kill bacteria on the skin, which could be another contributing factor to your skin irritation.
Using natural ingredients like these is a great way to relieve skin problems. If you would like to learn more about the causes and treatment options for dry skin, visit a dermatologist in your area today.